Source Sessions

New Client Initial Session - 2 Hours | $300

This session lays the groundwork for all future work.

Before moving into deeper transformation, we slow down and listen to how your body is organizing itself — through posture, movement, breath, and nervous-system response.

Rather than chasing symptoms, this session focuses on identifying the primary pattern your body is working around and creating the conditions for meaningful, lasting change.

This session includes:

• A focused intake to understand your body’s current patterns, nervous-system tendencies, and relevant health history

• Standing posture and range-of-motion assessment to establish a clear baseline

• Whole-body pattern recognition to identify root causes rather than isolated areas of tension

• A 90-minute all-inclusive Source Bodywork session integrating structural, fascial, and nervous-system work

• Gentle instruction in foundational self-care to help your body retain the changes we create

• Clear verbal integration, simple homework, and next-step recommendations

This session is not about fixing everything at once.

It is about creating safety, awareness, and precision — so your body can begin reorganizing itself from the inside out.

The goal is lasting change, not temporary relief.

Ongoing Care Session - 2 Hours | $260

This session is where refinement, integration, and deeper change take place.

Each visit builds on the work already in motion, allowing your body to continue unwinding long-held patterns, restoring natural movement, and stabilizing change over time.

Rather than starting over each session, we listen to how your body is responding and follow what’s ready to shift next.

This session includes:

• A brief check-in and movement awareness to orient the body and nervous-system

• A 90-minute all-inclusive Source Bodywork session, responsive to your body’s current state

• Gentle integration and simple self-care guidance to support the changes we create

• Movement patterns and range of motion may be revisited to track progress and guide ongoing work

The focus is not temporary relief, but teaching your body how to hold change with less effort and more ease.

This is the signature Source Bodywork experience — intuitive, progressive, and precise.

Immersive Transformation Program - 7 Sessions • 2 Hours Each | $2,000

This program is for clients ready to move beyond short-term relief and into meaningful, lasting change.

The 7-Week Source Breakthrough is a focused, immersive process that gives your body the consistency, time, and nervous system support it needs to release long-held patterns and establish a new baseline of ease, stability, and function.

Rather than addressing symptoms session by session, we work progressively — allowing your structure, fascia, and nervous system to reorganize together over time.

This program includes:

• Weekly 2-hour Source Bodywork sessions

• Before/after photos and range-of-motion assessment every session

• Ongoing pattern recognition to support deeper structural and nervous system change

• Simple, personalized self-care and integration guidance to stabilize results

• Supportive nutritional, wellness, and recovery recommendations

• Dedicated communication support throughout the program

This work is not rushed. Each session builds on the last, allowing changes to settle, integrate, and deepen rather than resetting week to week.

CLIENT PARTICIPATION & INTEGRATION

The 7-Week Source Breakthrough is a partnership.

To support the depth of change this work requires daily practices throughout the program.

These practices are not about discipline or perfection — they are about reinforcing what your body is already learning.

Daily integration may include:

• A food, water, and supplement log

• A movement log with a minimum of 20 minutes of stretching, foam rolling, or myofascial release

• Short nervous system regulation practices

• Simple written reflection to build body awareness

These practices help your nervous system trust the changes created in session, allowing your body to release, reorganize, and stabilize more fully between visits.

COMMITMENT

I commit fully to supporting your care throughout this process.

This program asks that you commit fully to listening to your body, showing up consistently, and allowing change to unfold at a sustainable pace.

This is the highest level of care offered at Source Bodywork — immersive, intentional, and designed for lasting transformation.

TWO sessions per month | $440 Monthly

ONE session per month | $225 Monthly

The Source Membership is ideal for clients who want consistent, ongoing care without the intensity of weekly sessions.

This offering is designed to maintain progress, integrate changes, and continue refining patterns over time.

Membership includes:

• One or two, 2-hour Source Bodywork sessions per month

• Ongoing, responsive bodywork guided by your body’s current needs

• Gentle integration and self-care guidance to support stability between sessions

• Updated self-care and integration protocols each visit

• Before/after photos and range-of-motion assessment

• Continued support for nervous-system regulation and fascial health

This is an ideal option for clients who value consistency, longevity, and a steady relationship with their body.