Source Teaching

Myofascial Release Class

Release the Tension. Reclaim Your Body.

Your body is holding more than you realize—
this class teaches you how to release it.

This is a guided class where you’ll learn how to work with your body using myofascial release balls and foam rolling techniques.

You’ll learn how to:
• Find tension
• Understand it
• Release it safely
• Support your body between sessions

This is where bodywork becomes something you participate in.

Sundays — 10am–12pm
Tuesdays — 5pm–7pm

Open 2-hour session. Come anytime within the window.

$25 per class

Optional: bring yoga mat & foam roller. Wear comfortable clothes.

Reserve Your Spot

Spots are limited for each session.

Level 1: Jaw Release & TMJ Decompression Class

The jaw holds more than tension.

It holds patterns of stress, control, compensation, and protection.

This training is designed to teach you how to work with the jaw safely, intelligently, and effectively—without force, and without guesswork.

WHAT THIS TRAINING IS

This is a 4-hour hands-on training for practitioners who want to:

  • Understand why the jaw holds tension

  • Learn how to assess and work externally with precision

  • Be introduced to safe intraoral techniques

  • Develop awareness-based, informed touch

  • Support both their clients’ bodies—and their own longevity as practitioners

WHAT YOU WILL LEARN

  • Why the jaw holds tension (structural + nervous system patterns)

  • Functional anatomy of the jaw, TMJ, and surrounding tissues

  • External jaw release techniques

  • Introduction to intraoral (inside the mouth) work

  • How to feel tissue and respond appropriately

  • How to guide clients through breath and awareness

  • How to hold space if emotional responses arise

WHO THIS IS FOR

  • Massage Therapists

  • Bodyworkers

  • Myopractors

  • Chiropractors

  • Manual Therapists

  • Practitioners ready to deepen their work

CLASS DETAILS

Saturday, April 25th
10:00 AM – 2:00 PM

and

Saturday, May 9th
10:00 AM – 2:00 PM

Location: Hearth of Healing

Teacher & Practitioner: Whitney Langlais, LMT & Myopractor — Owner of Source Bodywork™

PRICING

Founding Practitioner Rate

$400

RESERVATION

Full payment is required to reserve your spot. Due to the hands-on nature of this training, space is limited.

CANCELLATION POLICY

All payments are non-refundable.

If you are unable to attend, your spot may be transferred to a future class with at least 48 hours notice.

IMPORTANT NOTES

  • Short nails required (for intraoral work)

  • Gloves will be used and provided

  • Participation in intraoral work is necessary

This is not about forcing the body to change.

This is about learning how to listen—
and working with what the body is already communicating.

Understanding Sensation vs. Pain

“Not all strong sensation is harm. Some sensations are simply information that hasn’t moved in a long time.”

We differentiate between:

  • Communicative sensation (pressure, intensity, heat, stretch, release)

  • Protective pain (sharp, tearing, joint instability, loss of control)

When the body has been quiet for a long time. When circulation and nerve signaling return, it can feel intense—like waking up a limb that’s been asleep.

This is not injury. It is reconnection.

Clients are always encouraged to:

  • Breathe

  • Communicate

  • Adjust intensity

  • Stay present

This work is challenging, but it is never reckless.